Archive for Sports

Ayla Brown Highlights Our 5 Miler

In addition to Ayla Brown’s budding music career, American Idol, she also made waves as a basketball phenomenon at Boston College. A member of the Division I Lady Eagles, Brown made her first start on Dec. 31, 2006 against the University of Massachusetts under the instruction of veteran coach Cathy Inglese. The Lady Eagles went on to an exciting 2006-07 season, BC finished with a 13-16 record.
You can meet Ayla at our 5 Mile road race, Sunday August 16, 2009 in North Attleboro, MA starting at 9:00 a.m.

Ayla Brown

Ayla Brown

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Brrrrr! Have some of our runners’ bean soup

Yeah, its January and 12 degrees F outside, plenty cold enough to crank up the pressure cooker and make our 15 bean and beef soup.

Here’s what you’ll need!

1 – Hillshire Farm “Yard-o-Beef” 24 oz. smoked summer sausage, chopped
1 –
Contadina 14.5 oz. can recipe ready diced tomatoes, any style
2 -
College Inn 14.5 oz. cans of chicken broth
1 qt of water
1 – Hurst’s 20 oz. 15 Bean Soup package (dry beans)
1 – 2 cloves garlic, minced or 1/4 teaspoon garlic powder
2 – Large onions, chopped (2 cups)
1 – teaspoon chili powder
Juice of 1 lemon  
Drain the water, place beans, sausage, chicken broth, and a quart of fresh water in large pot. 
selected runners’ soup comments:
 
“i like it … i will make it my super bowl soup tnx”
 
“My father was a scout master he made a recipe but he used hot dogs”
 
I use the light chicken stock with 1/2 the salt, yum.”
 
“I cant eat a lot of spicy stuff” … “added some light cream to every serving”
 
“Nice soup, got ten bowls out of it”
 
“I top all my tomato based soups with grated Parmesan cheese … try it”
 
“What a riot!… I also love my soups in the winter and my recipe is almost identical to yours!! I use turkey kielbasa instead of sausage and flaked red pepper or thyme instead of chili pepper. Great minds think and eat alike. I also make a killer chicken noodle.(alphabet-the kids love the letters)”

 

Soak beans overnight or boil them before cooking, per Hurst’s package instructions

Bring to a boil, reduce heat and simmer uncovered for 2 1/2 – 3 hours.

Add onions, tomatoes, chili powder, lemon and garlic. Simmer for another 30 minutes.

Makes 3-4 quarts, serves 14-16.

Alternative cooking: Place all ingredients in an automatic pressure cooker and cook for 45-50 minutes.

Serve with fresh, crusty, French or Italian bread.

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Olympian glad to join North Attleboro road race

Amy Rudolph and Bill Beardsworth

Olympian glad to join NA race

BY JANETTE SEARS SUN CHRONICLE STAFF
Sunday, August 19, 2007 1:56 AM EDT
NORTH ATTLEBORO – When the fifth annual Runaways Runaround 5 Miler gets under way at 9 a.m. today at the Community School in downtown North Attleboro, it will do so with support from the cream of the crop.

World-class runner and two-time Olympian Amy Rudolph will be there to support it all the way.

Proceeds from the race benefit the Community VNA Hospice, and that’s a good enough reason for Rudolph to take time out to support it.

Rudolph, who lives in Providence with her husband, Mark Carroll, also a professional runner, says she initially agreed to support the event based on an e-mail request from race committee member Bill Beardsworth.

“Bill just sent me a great e-mail, and gave me information about what it was for, and I just was really drawn to it, so that’s actually why I’m doing it,” Rudolph said.

In addition, she says she is always looking for ways to give back to the community, and can relate through a college work experience to the people who need support, much in the way that hospice provides support.

“My major in college was health policy management, and I actually did my internship at a nursing home,” she said.

“I know it’s a little bit different, the hospice, but it’s along the same lines, so my heart always goes out to people who don’t have the support, and they just need to know that someone is out there and caring about them – someone that they can lean on when they need to.”

While at the race, Rudolph will truly be there only to support it, as she says due to a stress fracture for which she has taken the past six weeks off from running, she will not be there to try to win the race.

“I had told Bill I wasn’t sure if I was going to be able to run because of this injury, but I’ve been able to get some runs in, and I think I should be fine,” Rudolph said.

“I won’t be able to race it as hard as I would normally race because I’m only just coming back from injury. I’m just really excited to be a part of it, and hopefully I can help in the future.”

Organizers of the race will be only too happy to have Rudolph participate in whatever manner she is able to, according to Karole Nicholson, marketing manager for Community VNA.

“This is my fourth year being associated with this spirit-filled race, and having a runner the caliber of Amy Rudolph participating has surely brought the energy level up a notch,” Nicholson said.

The course is a USATF-NE certified five-mile course that is slightly rolling and runs along a loop through North Attleboro after starting in front of the school.

Prizes will go to the first male, female and walker overall winners, as well as to the first three male and female runners in several age divisions.

Registration is available online at runawaysclub.org/rtm.html. Entry fee is $20. Race-day registration will begin at 7:30 a.m., and the race will be held rain or shine.

Janette Sears can be reached by phone or fax at 508-222-2442 or by e-mail at janette@janettesears.com.

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2007 Arnold’s Mills 4 Miler – July 4th

CUMBERLAND, RI – You can’t beat it for ‘Good Old Days’ picture postcard Fourth of July Americana.
Since 1927, the villagers of Arnold Mills have gathered along Sneech Pond Road – today’s Nate Whipple Highway – to mark the Fourth of July with a parade, followed by good summer eats and a concert of patriotic songs.
And for the past 39 years, the day has started with a village road race.
The four-mile run, which starts at 9 a.m. at the Lafayette Masonic Lodge and ends at the North Cumberland Fire Station, typically draws 450 athletes. Last year, Chris Magill of Cumberland was a five-time winner clocking 20 minutes and 19 seconds.

For more club info, to join, or signup for our newsletter go to: http://runawaysclub.org

 

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Runawaysclub Rebuilds

The Runawaysclub will be re-structuring its activities following a business meeting on March 24th. Runners and walkers of all levels, who are interested in re-establishing a small, amateur athletic community are welcome to join/comment the group. The club is a long standing member of the New England Association of USA Track and Field. The club promotes the Runaways Runaround 5 Miler, an August running/walking event in North Attleboro, MA  

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